Gratitude
I learned gratitude on a whole new level the year I spent learning sacred medicine at Nawake. As soon as we drove up in our gigantic RV...
"Rawvolution: Embrace the Freshness and Thrive with Raw Foods!" 🌱✨
I saw so many people in my extended family with debilitating health issues. Overweight, Diabetes, Stress, Depression, Stroke, Cancer, and...
Earth Hug Yoga: Embrace Nature's Energy and Connect with Your Inner Bliss
I had been in the fitness industry since my early twenties. You name the fitness class and most likely I had taught it at some point. ...
Trust
Sometimes life has funny twists and turns. We all have different paths and ways that we learn. Two people can go through the exact same...