

Mango Madness: A Fresh Take On Ceviche
A True Raw Vegan Recipe


Love Temple Sdic and Heart Flow Origins
Love Temple Heart Flow Sdic Origins by David Kenneth Swinson clipped out of his book Inside of Heavens Door


How I reversed perimenopause naturally
I began a raw food only diet about four months ago. My journey started with a seven day water fast with enema cleanses daily. After this deep cleanse and eating only raw foods I have been amazed at the health benefits I have experienced!


The Power of Gratitude: how being thankful can transform your life
Having gratitude is a Super Power. From my life experience, having an attitude of gratitude always gives me MORE to be grateful for!


What are you PROGRAMMING yourself with??
I don't typically watch teLIEvision. There isn't anything I would consider uplifting or educational on there. Every once in awhile there is a good movie that comes out, like the Bollywood production 'PK'. I did really like the movie "Everything Everywhere All At Once" that came out recently as well, but most of the movies or teLIEvision programs' are pure garbage.


Simplicity
Keep it simple silly! I could end this blog right here. Annnnnd scene!


Routine of the Awakened!!! Exercises I do every day!!!! Takes about ten minutes.
Routine of the Awakened!!!


The eyes are the window to the soul.
The eyes 👀 are the window to the soul. Try looking in the mirror 🪞and saying without looking away, " I love you JUST the way you are!" And see how you FEEL. Could you do it without looking away? Did you FEEL that you do love yourself? Practice doing it EVERY DAY until you believe and FEEL that it's true! 💞


Why we love eating Raw!!!
Another successful uncooking class!!! Our bodies are made up of mostly water. Water is present in foods that are raw and still have chi life force. When we cook food, especially with oils it takes out this vital energy and becomes toxic for the body. Boiling foods with water doesn't have the same toxic effects on our bodies, although there is still less chi energy when foods are cooked.

























































































