About
It is time to shake. This practice invites you to move, laugh, release what you've been carrying, and leave feeling a little lighter than when you arrived. Thirty seconds of shaking. A giggle. A sudden stop. Feel the sparkle. That is the practice. The body already knows what to do. All you have to do is begin. Let's wiggle. 🌿
You can also join this program via the mobile app. Go to the app
Overview
Instructors
Price
Free