About
Welcome to the "Intermittent Fasting Challenge"! This 3-day journey is designed to help you embrace the transformative power of intermittent fasting. Each day, you'll expand your fasting window and shrink your eating times, guided by our easy-to-follow and gentle approach. Discover the incredible benefits of fasting, from improved health to increased energy levels. Our daily support will inspire and motivate you to make lasting changes in your life. You'll learn to push back the time of breaking your fast and avoid evening eating, all while feeling supported and encouraged. Take up this challenge to push your limits and beat your previous fasting times. Challenge yourself each day to extend your fasting period and experience the amazing benefits that come with it. Join us on this exciting adventure towards a healthier, more vibrant you. Let's make this change together!
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.