True Raw: A Guide to Eating Not Eating is your ultimate companion for embracing a karma-free diet. This book offers a comprehensive exploration of raw food principles, guiding you through the benefits and philosophy behind a raw lifestyle. It shows the benefits and different styles of fasting, and how we can heal our bodies with this ancient practice.  Packed with delicious and easy-to-follow raw recipes, True Raw empowers you to heal your body through fasting and nourish your body naturally while aligning with ethical eating practices. Whether you're a beginner or a seasoned raw food enthusiast, this guide provides the tools and inspiration you need to thrive on a raw diet.
162 7x10 pages with room to journal.