Advanced Earth Hug Yoga

A guided series of simple easy poses in line with Nature and Earth, based on us Hugging Earth and Earth giving us Hugs, Yoga that everyone can breathe and relax into each stretch. Advance past the simple Earth Hug Yoga Book with this Advanced program with Shaking, Popping and Unlocking the possibilities of the pose. Kamran Behzadi has to say this about it, Earth Hug Yoga Flow by this beautiful, funny and love-devoted human being, Raasiyanatha. What an awesome gift it was to take this program, even before getting into any of the poses. The program of the instructions are overflowing with compassion and sensitivity towards whoever reads them, and the subtle humor is enough to relax your energies and calm your mind where you stand. The poses and expressions themselves are simple, playful and honest. There is a whole variety to choose from and you will instantly feel yourself gravitating towards some more than others which you can easily integrate into your life with that same playful flow, bearing no resemblance to the strenuous routines that many yoga books and courses make a thing of. This book is yoga in the beginning, yoga in the middle and yoga in the end without you ever realizing that you are even doing yoga; it carries all the fragrance of the essence of the opening mantra of the book, the art of doing without doing that is wu wei. For many reasons, I feel that it is a great blessing that this book has crossed my path and would especially recommend it to anybody searching for an experience of yoga in their heart as well as their body, as I am. Nayarit, Mexico June, 2023